physiojonnyJan 10, 20214 minNew Year's Resolutions - Run Strong#physiotherapy #running #injuryprevention Whether you're a running pro or just starting out on the couch to 5km, strength training plays...
physiojonnyJul 18, 20202 minHave you had a family member diagnosed with Parkinson's? Parkinson’s Disease is thought to affect around 1 in 350 adults, which means there are an estimated 145,000 people in the UK with the...
physiojonnyMay 18, 20203 minWhen low back pain strikesPhysio Jonny gives his top tips on how to help ease your pain Feeling a bit cramped at home? Tense, stiff, achy? It’s not a surprise if...