New Year's Resolutions - Run Strong
#physiotherapy #running #injuryprevention Whether you're a running pro or just starting out on the couch to 5km, strength training plays...
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physiojonny
Jul 18, 20202 min read
Have you had a family member diagnosed with Parkinson's?
Parkinson’s Disease is thought to affect around 1 in 350 adults, which means there are an estimated 145,000 people in the UK with the...
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physiojonny
May 18, 20203 min read
When low back pain strikes
Physio Jonny gives his top tips on how to help ease your pain Feeling a bit cramped at home? Tense, stiff, achy? It’s not a surprise if...
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