services
Physio Jonny offers patients a variety of services and therapy options, whether you wish to be treated in the comfort of your home, hotel, or workplace, he treats every patient on an individual basis. His hands-on approach is designed to get you back on the road to recovery as quickly as possible. Do you have pain? Have you been recently injured or suffer from chronic pain or diseases? Do these afflictions make it difficult to move or go about your everyday life or activities? Let me explain how various treatment options can help these below specialities (click on each to learn more):
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Physiotherapy can help you in a number of ways…
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Promotes optimal mobility, physical activity.
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Promotes overall health and wellness.
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Prevents injury, disability, and disease.
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Manages chronic and acute conditions
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Improves activity limitations and lifestyle participation restrictions.
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Improves and maintain functional independence and physical performance.
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Rehabilitate injuries and the effects of disease through therapeutic exercise programs and other interventions.
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Provides education, plan maintenance and support programs to prevent re-injury, re-occurrence, or functional decline.
Sports Massage can help you in a number of ways…
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Improved circulation with oxygen rich blood cells will allow the muscles to contract more effectively with more power, deliver more nutrients and wash away waste products thus aiding recovery and reducing pain.
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Improved range of motion as increasing blood flow allows the tissues to increase in length.
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Break up scar tissue and adhesions that can restrict the movement of your muscles.
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Reduce delayed onset muscle soreness (DOMS) lactate, inflammatory products.
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Improved relaxation and release of feel good hormones.
An online video consultation may be
beneficial to you in a number of ways…
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Convenience of accessing expert advice whenever and wherever suits you.
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Time saved travelling to and from appointments.
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Gaining expert advice from someone who may be outside your geographical area.
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Reduced waiting time for appointments.
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Conduct an instant thorough physiotherapy assessment and arrive at a physiotherapy diagnosis (for most conditions).
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Give you the specific therapeutic exercises that you need to relieve your pain and help you recover your mobility.